Separation and Divorce Counseling
Is separation or divorce weighing heavily on the table? When you've tried every avenue to mend your relationship and you have no where else to turn, Discernment Counseling may be your best last resort.
Are you or your partner seriously considering divorce and needing help finding a path forward?
I can help you. . .
1. Gain clarity and confidence about what steps to take next with your marriage
2. Understand what has happened to your marriage
3. Look at both sides of problems - yours and your spouse's
4. Determine whether past counseling has been helpful or not
5. Evaluate the possibility of solving your problems and staying married
6. Make an informed and confident decision about whether or not to move towards divorce
What to Expect?
1. Duration: The first session is 2 hours, and the rest are 1.5 hours in length with a max of 5 sessions.
2. Approach: Structured and goal-oriented, with a focus on helping you and your partner explore your future options and make a clear choice, rather than addressing problems in your relationship.
3. Confidentiality: All information that you share during the individual portion of the sessions is kept confidential.
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How many treatments will I need before I see results?Our standard treatment includes 6 KAP sessions, usually done weekly over six weeks. One session can bring immediate positive effects, but follow-up sessions are important for long-term improvement. The number of sessions you need depends on your specific situation and the treatment plan we create together. We adjust the frequency and duration based on your progress. The process involves more than just the ketamine sessions. You'll also work with a therapist to integrate and process your experiences, making sure you get the most out of KAP.
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How does ketamine-assisted psychotherapy (KAP) work?KAP combines ketamine medication with therapy to create a unique approach to healing. Here’s how it works: Check-in (30 minutes): We’ll set your intentions for treatment and talk about any insights or changes since your last session. Medicine Session (1 hour): Ketamine is given through an IV, orally, or by injection to create an altered state of consciousness. This helps with introspection and emotional processing, allowing you to explore new perspectives, emotions, and memories. I’ll be by your side the whole time, offering support and guidance. Post-Session (30 minutes): With additional support between medicine sessions, you’ll integrate and process your insights, emotions, and experiences, which is vital for understanding patterns and reaching your goals. Follow-Up and Continued Care: KAP usually involves multiple sessions over time. Ongoing follow-up and care are crucial for sustained progress and addressing any ongoing therapeutic needs.
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How long do the effects last after ketamine is administered?The medicine part of the session lasts approximately one hour. The entire session is around 2 hours, allowing extra time for preparation and recovery.
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Is ketamine-assisted psychotherapy (KAP) safe?Administered under professional supervision, Ketamine-Assisted Psychotherapy (KAP) is generally considered safe. As an FDA-approved anesthetic with a long history of medical use, ketamine has established safety. However, like any medical intervention, there are potential risks. Common side effects during KAP may include temporary changes in perception, mood, and cognition, usually short-lived and resolving as the drug wears off. A medical evaluation before treatment is crucial to assess and manage potential risks.
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How long does a ketamine-assisted psychotherapy (KAP) session last?A KAP session typically lasts 1 to 3 hours, varying based on the treatment protocol, individual response, and therapeutic goals. The individual receives a controlled ketamine dose through IV, IM, or other routes, monitored by healthcare professionals. Post-administration, therapeutic aspects like talk therapy or mindfulness exercises occur, maximizing ketamine benefits.
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How effective is Ketamine-Assisted Psychotherapy (KAP) compared to traditional therapy?KAP has shown great promise in treating certain mental health conditions, though its effectiveness can vary based on the specific condition and individual factors. KAP is particularly effective for treatment-resistant depression, often showing rapid and significant symptom improvement within hours or days. Long-term benefits may require additional sessions or maintenance treatments. There’s also promising research underway for using KAP to treat anxiety disorders, PTSD, and substance use disorders.
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Is ketamine-assisted psychotherapy (KAP) regulated and legal?The legal status of KAP in Texas depends on state laws, medical board regulations, and professional guidelines. Right now, ketamine is approved for pain management and anesthesia, and it's been used off-label for about twenty years to treat certain mental health conditions.
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What are some other names for ketamine-assisted psychotherapy?Ketamine-assisted therapy (KAT), Ketamine-enhanced psychotherapy, Psychedelic-assisted therapy, Ketamine-assisted treatment (KAT), Ketamine-assisted mindfulness therapy, Ketamine-facilitated psychotherapy, Ketamine-assisted healing, Ketamine-assisted healing sessions, Psychedelic integration therapy, Transpersonal ketamine therapy, Ketamine-assisted trauma therapy.
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What is psychedelic integration counseling?Psychedelic integration counseling is designed to help you make sense of and benefit from your experiences with psychedelics. If you've had a psychedelic journey and are looking to understand, process, and apply the insights you've gained to your everyday life, this type of counseling can be incredibly helpful. Here’s what you can expect from psychedelic integration counseling: Support and Understanding: You’ll have a safe, non-judgmental space to discuss your psychedelic experiences with a trained therapist who truly understands these unique experiences. Integration of Insights: Your counselor will help you integrate the insights, emotions, and thoughts from your psychedelic journey into your daily life, exploring how these relate to your personal growth and well-being. Emotional Processing: Together, we'll work through any challenging emotions, memories, or traumas that surfaced during your experience. Setting Intentions: If you plan future psychedelic experiences, your counselor will help you set intentions to maximize therapeutic benefits and personal growth. Developing Coping Strategies: You’ll learn coping strategies to manage any lingering psychological or emotional challenges. Integration Plan: Your counselor will help you create a structured plan with actionable steps for applying your insights to everyday life. Personal Growth: The focus is on personal growth, self-discovery, and improved mental well-being, rather than just addressing specific issues or symptoms. Psychedelic integration counseling is becoming more recognized as psychedelic-assisted therapies gain attention and acceptance in the mental health field. It’s especially beneficial if you’ve experienced psychedelics like psilocybin, LSD, ayahuasca, MDMA, or similar substances in therapeutic or ceremonial settings. The goal is to help you derive long-term benefits from your psychedelic experiences and navigate any challenges or changes they bring. Also known as: psychedelic integration therapy, integration therapy, psychedelic integration coaching, integration support, post-psychedelic integration, psychedelic therapy integration, psychedelic aftercare, visionary integration, entheogenic integration.