Psychedelic Experience Preparation & Integration
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Are you feeling overwhelmed or "stuck," trying to make sense of your experience after a psychedelic journey and unsure how to get back to feeling like yourself again?
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Are you currently receiving ketamine-assisted therapy and looking for an experienced, down-to-earth therapist to help you process and integrate what’s coming up for you?
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Have you gained new insights about yourself, but feel unsure how to move forward and create real change in your life?
If you've answered "yes" to at least one of these questions, then you are ready to explore how we can work together to help you maximize the long term benefits of your psychedelic experiences.
Psychedelic preparation is designed to help you mentally and emotionally get ready for a psychedelic experience. In our sessions, we’ll work together to:
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Set clear intentions
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Address any concerns or fears
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Discuss what you hope to gain from the experience.
I’ll help you create the ideal mindset and a safe, supportive environment to explore whatever comes up during your journey. By focusing on preparation, we ensure you feel grounded and ready, giving you the tools to navigate the experience with clarity and intention. This work helps you maximize the potential for healing and personal growth.
WHAT IS PSYCHEDELIC INTEGRATION?
By now, you’ve probably heard the buzzword “integration” when it comes to making the most of psychedelic experiences, but do you find yourself wondering what it really means?
Simply put, psychedelic integration is the process of making sense of your experience and weaving the insights, emotions, and shifts into your everyday life. During integration therapy, we’ll explore what came up for you—whether it’s unresolved trauma, new perspectives, or deep emotions—and work together to apply those lessons in a way that supports your growth and well-being. It’s about turning your psychedelic journey into real, lasting change, with clarity and intention.
What are Examples of Psychedelic Integration?
Integration can take many forms, but often it involves:
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Unpacking emotions or memories that surfaced during your journey and finding ways to address them in your day-to-day life.
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Working through unresolved trauma, identifying new goals or directions for your life
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Cultivating more peace and ease in your daily life.
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Creating new habits
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Improving relationships