Psychedelic Experience Preparation & Integration
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Are you feeling overwhelmed or "stuck," trying to make sense of your experience after a psychedelic journey and unsure how to get back to feeling like yourself again?
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Are you currently receiving ketamine-assisted therapy and looking for an experienced, down-to-earth therapist to help you process and integrate what’s coming up for you?
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Have you gained new insights about yourself, but feel unsure how to move forward and create real change in your life?
If you've answered "yes" to at least one of these questions, then you are ready to explore how we can work together to help you maximize the long term benefits of your psychedelic experiences.
My Approach
Hi, I’m Rebecca, and I’m passionate about helping people heal in a way that feels whole and grounded. I offer a safe, non-judgmental space where we can explore what’s come up for you, especially if you’ve had a ketamine infusion or a psychedelic experience through a ceremony. My focus is on helping you process what’s surfaced, whether that’s emotions, insights, or shifts in perspective, and how to make sense of it all in your daily life.
While psychedelic integration therapy does not include me acting as a guide or sitter during an experience, I’m here to support you after or between experiences.
I don’t provide or recommend psychedelics, but I help people who’ve already chosen this path work through what comes up afterward.
My goal is to help you move from feeling stuck or unsettled to a place of clarity and well-being.
Psychedelic preparation is designed to help you mentally and emotionally get ready for a psychedelic experience. In our sessions, we’ll work together to:
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Set clear intentions
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Address any concerns or fears
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Discuss what you hope to gain from the experience.
I’ll help you create the ideal mindset and a safe, supportive environment to explore whatever comes up during your journey. By focusing on preparation, we ensure you feel grounded and ready, giving you the tools to navigate the experience with clarity and intention. This work helps you maximize the potential for healing and personal growth.
What is Psychedelic Integration?
By now, you’ve probably heard the buzzword “integration” when it comes to making the most of psychedelic experiences, but do you find yourself wondering what it really means?
Simply put, psychedelic integration is the process of making sense of your experience and weaving the insights, emotions, and shifts into your everyday life. During integration therapy, we’ll explore what came up for you—whether it’s unresolved trauma, new perspectives, or deep emotions—and work together to apply those lessons in a way that supports your growth and well-being. It’s about turning your psychedelic journey into real, lasting change, with clarity and intention.
What are Examples of Psychedelic Integration?
Integration can take many forms, but often it involves:
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Unpacking emotions or memories that surfaced during your journey and finding ways to address them in your day-to-day life.
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Working through unresolved trauma, identifying new goals or directions for your life
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Cultivating more peace and ease in your daily life.
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Creating new habits
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Improving relationships,
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How many treatments will I need before I see results?Our standard treatment includes 6 KAP sessions, usually done weekly over six weeks. One session can bring immediate positive effects, but follow-up sessions are important for long-term improvement. The number of sessions you need depends on your specific situation and the treatment plan we create together. We adjust the frequency and duration based on your progress. The process involves more than just the ketamine sessions. You'll also work with a therapist to integrate and process your experiences, making sure you get the most out of KAP.
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How does ketamine-assisted psychotherapy (KAP) work?KAP combines ketamine medication with therapy to create a unique approach to healing. Here’s how it works: Check-in (30 minutes): We’ll set your intentions for treatment and talk about any insights or changes since your last session. Medicine Session (1 hour): Ketamine is given through an IV, orally, or by injection to create an altered state of consciousness. This helps with introspection and emotional processing, allowing you to explore new perspectives, emotions, and memories. I’ll be by your side the whole time, offering support and guidance. Post-Session (30 minutes): With additional support between medicine sessions, you’ll integrate and process your insights, emotions, and experiences, which is vital for understanding patterns and reaching your goals. Follow-Up and Continued Care: KAP usually involves multiple sessions over time. Ongoing follow-up and care are crucial for sustained progress and addressing any ongoing therapeutic needs.
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How long do the effects last after ketamine is administered?The medicine part of the session lasts approximately one hour. The entire session is around 2 hours, allowing extra time for preparation and recovery.
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Is ketamine-assisted psychotherapy (KAP) safe?Administered under professional supervision, Ketamine-Assisted Psychotherapy (KAP) is generally considered safe. As an FDA-approved anesthetic with a long history of medical use, ketamine has established safety. However, like any medical intervention, there are potential risks. Common side effects during KAP may include temporary changes in perception, mood, and cognition, usually short-lived and resolving as the drug wears off. A medical evaluation before treatment is crucial to assess and manage potential risks.
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How long does a ketamine-assisted psychotherapy (KAP) session last?A KAP session typically lasts 1 to 3 hours, varying based on the treatment protocol, individual response, and therapeutic goals. The individual receives a controlled ketamine dose through IV, IM, or other routes, monitored by healthcare professionals. Post-administration, therapeutic aspects like talk therapy or mindfulness exercises occur, maximizing ketamine benefits.
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How effective is Ketamine-Assisted Psychotherapy (KAP) compared to traditional therapy?KAP has shown great promise in treating certain mental health conditions, though its effectiveness can vary based on the specific condition and individual factors. KAP is particularly effective for treatment-resistant depression, often showing rapid and significant symptom improvement within hours or days. Long-term benefits may require additional sessions or maintenance treatments. There’s also promising research underway for using KAP to treat anxiety disorders, PTSD, and substance use disorders.
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Is ketamine-assisted psychotherapy (KAP) regulated and legal?The legal status of KAP in Texas depends on state laws, medical board regulations, and professional guidelines. Right now, ketamine is approved for pain management and anesthesia, and it's been used off-label for about twenty years to treat certain mental health conditions.
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What are some other names for ketamine-assisted psychotherapy?Ketamine-assisted therapy (KAT), Ketamine-enhanced psychotherapy, Psychedelic-assisted therapy, Ketamine-assisted treatment (KAT), Ketamine-assisted mindfulness therapy, Ketamine-facilitated psychotherapy, Ketamine-assisted healing, Ketamine-assisted healing sessions, Psychedelic integration therapy, Transpersonal ketamine therapy, Ketamine-assisted trauma therapy.
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What is psychedelic integration counseling?Psychedelic integration counseling is designed to help you make sense of and benefit from your experiences with psychedelics. If you've had a psychedelic journey and are looking to understand, process, and apply the insights you've gained to your everyday life, this type of counseling can be incredibly helpful. Here’s what you can expect from psychedelic integration counseling: Support and Understanding: You’ll have a safe, non-judgmental space to discuss your psychedelic experiences with a trained therapist who truly understands these unique experiences. Integration of Insights: Your counselor will help you integrate the insights, emotions, and thoughts from your psychedelic journey into your daily life, exploring how these relate to your personal growth and well-being. Emotional Processing: Together, we'll work through any challenging emotions, memories, or traumas that surfaced during your experience. Setting Intentions: If you plan future psychedelic experiences, your counselor will help you set intentions to maximize therapeutic benefits and personal growth. Developing Coping Strategies: You’ll learn coping strategies to manage any lingering psychological or emotional challenges. Integration Plan: Your counselor will help you create a structured plan with actionable steps for applying your insights to everyday life. Personal Growth: The focus is on personal growth, self-discovery, and improved mental well-being, rather than just addressing specific issues or symptoms. Psychedelic integration counseling is becoming more recognized as psychedelic-assisted therapies gain attention and acceptance in the mental health field. It’s especially beneficial if you’ve experienced psychedelics like psilocybin, LSD, ayahuasca, MDMA, or similar substances in therapeutic or ceremonial settings. The goal is to help you derive long-term benefits from your psychedelic experiences and navigate any challenges or changes they bring. Also known as: psychedelic integration therapy, integration therapy, psychedelic integration coaching, integration support, post-psychedelic integration, psychedelic therapy integration, psychedelic aftercare, visionary integration, entheogenic integration.